Feb 7, 2010    -    Feb 13, 2010
Class & Event Schedule

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  Sun
Feb 7		 Mon
Feb 8		 Tue
Feb 9		 Wed
Feb 10		 Thu
Feb 11		 Fri
Feb 12		 Sat
Feb 13
6:00am   6:00am» Body PUMP
 6:00am» Energy Ride
6:00am» Aqua - Master Swim
 6:00am» Body PUMP
 6:00am» Aqua - Master Swim
6:00am» Road Ride
 6:00am» BodyFLOW
  
7:00am   7:00am» Aqua Exercise
 7:00am» Abs-n-more
 7:00am» Aqua Exercise
 7:00am» Abs-n-more
 7:00am» Aqua Exercise
 7:15am» Energy Ride
8:00am   8:00am» Aqua Exercise
8:30am» Pilates Mat

9:30am» BodySTEP
9:30am» BodyVIVE-2


10:00am» Aqua Exercise
10:30am» Forever Fit
 8:30am» Challenge Ride
8:30am» BodyVIVE

9:30am» Aqua Light:Fibromyalgia/Water Mommies
 8:00am» Aqua Exercise
8:30am» BodyVIVE-2

9:00am» Aqua Exercise
9:30am» Body PUMP


10:00am» Aqua Exercise
10:30am» Breakfast Meeting
10:30am» Forever Fit



11:00am» Aqua - Arthritis
 8:30am» Challenge Ride
8:30am» BodyVIVE

9:30am» BodySTEP
9:30am» BodyFLOW
9:30am» Aqua Light:Fibromyalgia/Water Mommies
 8:00am» Aqua Exercise
 8:00am» Pilates Mat
8:00am» Sentara's Shamrock Running Group

9:00am» BodySTEP
9:00am» Tae Kwon Do


10:00am» Body PUMP
10:00am» BodyFLOW



11:00am» Tae Kwon Do
9:00am   9:30am» Body PUMP

10:00am» Aqua Exercise
10:30am» Forever Fit
10:00am  
11:00am      
12:00pm     12:15pm» Hatha Yoga
12:15pm» Body PUMP
 12:15pm» Wild Ride
12:15pm» Yoga

1:30pm» Aqua - Power
 12:15pm» Hatha Yoga
12:15pm» Body PUMP
 12:15pm» Wild Ride

1:30pm» Aqua - Power
1:00pm   1:30pm» Aqua - Power
2:00pm      
3:00pm 3:30pm» Beginning Spin
          
4:00pm 4:00pm» BodyFLOW
 4:30pm» BUTTS-n-GUTTS
 4:30pm» Cardio Quick
      
5:00pm     5:00pm» Abs-n-more
5:30pm» Pilates Mat
5:30pm» Rhythm Cycle
5:30pm» BodySTEP

6:30pm» Aqua - Light
6:30pm» Body PUMP
 5:00pm» Body PUMP
 5:30pm» Energy Ride
5:30pm» Tae Kwon Do

6:30pm» Aqua - Light
6:30pm» Body PUMP
 5:00pm» Body PUMP
6:00pm   6:00pm» Aqua - Power
6:00pm» Cycle
6:30pm» BodyFLOW

7:00pm» BodyJAM
 6:00pm» Aqua - Power
6:30pm» BodyFLOW

7:00pm» BodyJAM
  
7:00pm    
8:00pm            
9:00pm            
10:00pm              


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