A whole new experience at Sentara...

Aqua Exercise

Description:

Aqua Exercise consists of moderately intense exercises that include range of motion movements, stretching for flexibility and endurance exercises set to music for fun and enjoyment.



Date: Wednesday, Feb 10, 2010
Repeat Type: Wednesday, Jan 2, 2008 (every Week, Wed)
Time: 9:00am-10:00am
Duration: 60 minutes
Priority: Medium
Access: Public
Select Category: Aquatics
Created by: Group Exercise
Updated: Sunday, Dec 23, 2007 7:18pm
Location: Activity Pool
Instructor: Pat
Level: All ♥ ♥ ♥ ♥

Printer Friendly