A whole new experience at Sentara...

Body PUMP

Description:
BodyPUMP is hailed as "The Fastest Way in the Universe to Get in Shape."

BodyPUMP is a strength and endurance training class where muscle and music collide! Low on complexity but high in fun, BodyPUMP has all of the benefits of traditional weight training combined with time efficiency and predictability.

EVERY BODY is successful in BodyPUMP!



Date: Friday, Feb 12, 2010
Repeat Type: Friday, Jan 4, 2008 (every Week, Fri)
Time: 9:30am-10:30am
Duration: 60 minutes
Priority: Medium
Access: Public
Select Category: Strength
Created by: Group Exercise
Updated: Saturday, Dec 29, 2007 5:51pm
Location: Studio A
Instructor: Laura
Level: All ♥ ♥ ♥ ♥

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