A whole new experience at Sentara...

Body PUMP

Description:

BodyPUMP is hailed as "The Fastest Way in the Universe to Get in Shape."

BodyPUMP is a strength and endurance training class where muscle and music collide! Low on complexity but high in fun, BodyPUMP has all of the benefits of traditional weight training combined with time efficiency and predictability.

EVERY BODY is successful in BodyPUMP!!



Date: Saturday, Feb 13, 2010
Repeat Type: Saturday, Jan 19, 2008 (every Week, Sat)
Time: 10:00am-11:00am
Duration: 60 minutes
Priority: Medium
Access: Public
Select Category: Strength
Created by: Group Exercise
Updated: Sunday, Jan 27, 2008 9:37am
Location: Studio A
Instructor: Kim B
Level: All ♥ ♥ ♥ ♥

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