BodyVIVE-2
| Description: |
 BodyVIVE-2 is a class for "ALL AGES, ALL STAGES" but its a little more intense than regular BodyVIVE as it has an extended cardio vascular section. It is a low-impact class, integrating aerobic exercise for heart fitness, resistance training for strength and stability, and stretching and mobility work. Using Vive balls, vive tubes and optional hand weights, you enjoy a varied workout that activates and empowers your body. BodyVIVE music is predominately popular mainstream music from the 1960's and 1970's!  |
| Status: | Deleted |
| Date: | Wednesday, Mar 10, 2010 |
| Repeat Type: | Wednesday, Jan 20, 2010 (every Week, Wed) |
| Time: | 5:30pm-6:30pm |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Cardio |
| Created by: | Group Exercise |
| Updated: | Thursday, Jan 21, 2010 7:49am |
| Location: | Studio B |
| Instructor: | Kim B |
| Level: | All ♥ ♥ ♥ ♥ |
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