BodyVIVE
| Description: |
 BodyVIVE is a class for "ALL AGES, ALL STAGES" It is a low-impact class, integrating aerobic exercise for heart fitness, resistance training for strength and stability, and stretching and mobility work. Using Vive balls, vive tubes and optional hand weights, you enjoy a varied workout that activates and empowers your body. BodyVIVE music is predominately popular mainstream music from the 1960's and 1970's!  |
| Date: | Tuesday, Feb 9, 2010 |
| Repeat Type: | Tuesday, Jan 5, 2010 (every Week, Tue) |
| Time: | 8:30am-9:30am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Cardio |
| Created by: | Group Exercise |
| Updated: | Monday, May 31, 2010 9:34am |
| Location: | Studio B |
| Instructor: | Jeanne |
| Level: | All ♥ ♥ ♥ ♥ |
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