A whole new experience at Sentara...

BodyFLOW

Description:


BodyFLOW will change the way you feel about your body forever. It combines traditional Eastern disciplines like yoga with dynamic exercise like Pilates.
It is an opportunity to get to know your body better and work out some of the kinks and stresses from everyday life and exercise.

EVERY BODY deserves BodyFLOW at least once per week.

Date: Friday, Feb 12, 2010
Repeat Type: Friday, June 12, 2009 (every Week, Fri)
Time: 6:00am-7:00am
Duration: 60 minutes
Priority: Medium
Access: Public
Select Category: Pilates/Yoga
Created by: Group Exercise
Updated: Sunday, June 21, 2009 2:03pm
Location: Studio B
Instructor: Karen
Level: All ♥ ♥ ♥ ♥

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