A whole new experience at Sentara...

Theme Ride

Description:
Spinning is the world's fastest cardio workout. Hop on a bike and travel down the road with us BUT make sure you are making your travel arrangements in advance because the classes fill up fast! (First come, first serve so be on time!)

Spinning is the ultimate group exercise on a stationary cycle. If you have never experienced it, you have to give it a try!!

Theme Ride - Your ride is set to a theme, its your job to figure out what the theme is! Have fun riding and playing "what's that theme!"

Status: Deleted
Date: Monday, Feb 8, 2010
Repeat Type: Monday, May 18, 2009 (every Week, Mon)
Time: 7:00am-7:45am
Duration: 45 minutes
Priority: Medium
Access: Public
Select Category: Spinning
Created by: Group Exercise
Updated: Friday, Mar 12, 2010 9:23am
Location: Spinning Room
Instructor: Lisa
Level: All ♥ ♥ ♥ ♥

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