BodySTEP
| Description: |
 BodySTEP is an "All Systems Go Step" workout that has compelling cardio fitness that shapes and tones the legs, improves coordination, bone density, posture and agility. BodySTEP is broken into tracks with specific training objectives and its predictability means you can improve with each class you do. BodySTEP is suitable for anyone who wants an energetic and exciting result-oriented workout.  |
| Date: | Thursday, Feb 11, 2010 |
| Repeat Type: | Thursday, Jan 3, 2008 (every Week, Thu) |
| Time: | 9:30am-10:30am |
| Duration: | 60 minutes |
| Priority: | Medium |
| Access: | Public |
| Select Category: | Cardio |
| Created by: | Group Exercise |
| Updated: | Friday, Feb 20, 2009 4:52pm |
| Location: | Studio A |
| Instructor: | Kim B |
| Level: | All ♥ ♥ ♥ ♥ |
Printer Friendly