Full health and                     fitness                     assessments

Full health and fitness assessments

Free health                     and                     fitness coaching

Free health and fitness coaching

 Free weight                     training

Free weight training

Resistance                     training

Resistance training

Cardiovascular                     training with                     entertainment                     systems

Cardiovascular training with entertainment systems

Spining                Classes

Spinning Classes

Massage therapy

Massage Therapy

Heated lap pool,                     warm-water                     activity pool                     and whirlpool                     hot tub Exercise                     Programs

Heated lap pool, warm-water activity pool and whirlpool hot tub Exercise Programs

Indoor                     cushioned walk/                     jog track

Indoor cushioned walk/ jog track

Group exercise                     studios and                     stretching area

Group exercise studios and stretching area

Welcome to Sentara Center for Health & Fitness

Be a part of the effort to revitalize life by embracing wellness.
Be a part of Sentara Center for Health & Fitness!!

Sentara Center for Health and Fitness is a medically integrated fitness center open to the general public.

 

If you’d like more information about becoming a member, let us know by contacting us!