Full health and fitness assessments
Free health and fitness coaching
Free weight training
Resistance training
Cardiovascular training with entertainment systems
Individualized personal training
Massage therapy
Heated lap pool, warm-water activity pool and whirlpool hot tub Exercise Programs
Indoor cushioned walk/ jog track
Group exercise studios and stretching area
Welcome to Sentara Center for Health & Fitness
We believe that becoming healthy starts long before symptoms of unhealthiness set in. That’s why we’re here - to help you take care of your mind and body. When you’re healthy, you can allow your mind to think about the joys of life instead of the worry of disease.
Be a part of the effort to revitalize life by embracing wellness.
Be a part of Sentara Center for Health & Fitness!
Sentara Center for Health and Fitness is a medically integrated fitness center open to the general public.
If you’d like more information about becoming a member, let us know by contacting us!
Latest Events
| Tue Jun 18 @ 9:30AM - 10:30AM Aqua-Light |
| Tue Jun 18 @ 9:30AM - 10:30AM BodyFLOW |
| Tue Jun 18 @12:15PM - 12:45PM Hatha Yoga |
Newsletter
- 4001 Coliseum Drive, Hampton, VA 23666
- Mon. - Thur. 5:30am - 10:00pm
- Fri. 5:30am - 8:00pm
- Sat. - Sun. 7:00am - 7:00pm
- Ph: 757-766-2658
